Tampa, Florida US
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Superior fitness services



Sonee is a Florida native and fine tunes bodies from the west coast to the east coast as a National Fitness and Pilates Expert, Personal Trainer, Athlete and TV Sports and Fitness Host.

Coming from a background as a high school, collegiate and post collegiate athlete in the areas of track and field, basketball, softball and a world champion martial artist, Sonee stresses technique and execution to get positive results.  Her mantra is quality - not quantity and her authenticity is qualified by the roster of satisfied clientele she has amassed over the years.

Go Gators! Sonee is a University of Florida graduate with honors, earning a Bachelor of Science degree in Journalism and Broadcasting.  Sonee is a recognized 2nd degree Tae Kwon do Black Belt from the elite Los Angeles dojo of Master Billy Blanks, fitness guru and creator of Tae bo. She is  a three time IMAC National & World Martial Arts Champion and continues to apply that knowledge to her training philosophy and practice.  She works with Hollywood celebs, Pro athletes, Olympians, Major League teams and general public and is the designer and owner of  Good Body Wear.

Sonee has invented a new product - the BURN BELT.  This is a must have! And now debuting her Good Body Essentials 100% Pure Organic Essential Oil Blends that help you Live Life Better.  She also has other Good Body products and services in development for 2020.


inventions - designs -creations

100% Pure Organic Essential Oil Blends


Utilizing top quality product and sourcing, Natural Healing Consultant Sonee  A. Thompson has created an exquisite collection of  essential oil blends for aromatherapy and multipurpose uses to help you Live Life Better! Purchase here:  


Waist Trimmer - Torso Toner - Back & Posture support


The US Patented Burn Belt is a cutting edge innovation invented by Certified Fitness Expert Sonee A. Thompson.  Purchase at www.burnbelt.com

Good Body Wear


The original invention that kickstarted the Good Body Branding of Products. This cutting edge workout and activewear line incorporates the Burn technology into clothing that helps burn fat and remove water weight in strategic target areas, i.e. Abs, Thighs, Hips, etc. 

Live Life Better


Five key blends to address  Anxiety, Stress, Sleep issues, Mental Sharpness and focus, Insecurity, Immune  system, Blood Pressure and so much more! 

Burn Baby Burn!


The Burn Belt is unisex and can be worn anytime, anywhere, by anybody!  Belt retains moisture - clothes stay dry. No velcro or hooks and 100% Genuine Neoprene.

Fashion meets innovation


This is the future of workout and activewear!